From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #9983 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Wednesday, October 26 2022 Volume 14 : Number 9983 Today's Subjects: ----------------- Perfect blood sugar in 5-seconds? Just do THIS... ["Blood Sugar Secret" <] ---------------------------------------------------------------------- Date: Wed, 26 Oct 2022 08:39:37 -0400 From: "Blood Sugar Secret" Subject: Perfect blood sugar in 5-seconds? Just do THIS... Perfect blood sugar in 5-seconds? Just do THIS... http://malebalance.email/pUcrgRZzHL87d6vWA9IfAaCRCa2TI1dM5yhkPLxKz5lS5ejcKw http://malebalance.email/UwBEb9szgYzhxhBLaKzPIFmUd54PJCld8wlfbtMfttgA0Spuhw hile the barbarian invasions of the 4th century and later mostly occurred by land, some notable examples of naval conflicts are known. In the late 3rd century, in the reign of Emperor Gallienus, a large raiding party composed by Goths, Gepids and Heruli, launched itself in the Black Sea, raiding the coasts of Anatolia and Thrace, and crossing into the Aegean Sea, plundering mainland Greece (including Athens and Sparta) and going as far as Crete and Rhodes. In the twilight of the Roman Empire in the late 4th century, examples include that of Emperor Majorian, who, with the help of Constantinople, mustered a large fleet in a failed effort to expel the Germanic invaders from their recently conquered African territories, and a defeat of an Ostrogothic fleet at Sena Gallica in the Adriatic Sea. During the Muslim conquests of the 7th century, Muslim fleets first appeared, raiding Sicily in 652 (see History of Islam in southern Italy and Emirate of Sicily), and defeating the Byzantine Navy in 655. Constantinople was saved from a prolonged Arab siege in 678 by the invention of Greek fire, an early form of flamethrower that was devastating to the ships in the besieging fleet. These were the first of many ------------------------------ End of alt.music.moxy-fruvous digest V14 #9983 **********************************************