From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest)
To: ammf-digest@smoe.org
Subject: alt.music.moxy-fruvous digest V14 #1994
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alt.music.moxy-fruvous digest Thursday, September 29 2016 Volume 14 : Number 1994



                               Today's Subjects:
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  Frenzy Over Herpes Cure  ["Ultimate herpes protocol" <Ultimate-herpes-prot]

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Date: Thu, 29 Sep 2016 14:35:03 +0200
From: "Ultimate herpes protocol" <Ultimate-herpes-protocol@hellthgoodd.bid>
Subject: Frenzy Over Herpes Cure

Frenzy Over Herpes Cure 
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See New Herpes Protocol Results
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<!----Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products) and to avoid the concurrent consumption of carbohydrates and fats. In addition, some argue that bodybuilders, by virtue of their unique training and goals, require higher-than-average quantities of protein to support maximal muscle growth; however there is no compelling evidence and no scientific consensus for bodybuilders to consume more protein than the recommended dietary allowance. Protein supplements are sold in ready-to-drink shakes, bars, meal replacement products (see below), bites, oats, gels and powders. Protein powders are the most popular and may have flavoring added for palatability. The powder is usually mixed with water, milk or juice and is generally consumed immediately before and after exercising, or in place of a meal. The sources of protein are as follows, and differ in protein quality depending on their amino acid profile and digestibility:Whey protein contains high levels of all the essential amino acids and branched-chain amino acids. It also has the highest content of the amino acid cysteine, which aids in the biosynthesis of glutathione. For bodybuilders whey protein provides amino acids used to aid in muscle recovery. Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29b89% protein by weight whereas whey isolate is 90%+ protein by weight. Whey hydrolysate is enzymatically predigested and therefore has the highest rate of digestion of all protein types. Whey protein is usually taken immediately before and after a workout [21Casein protein (or milk protein) has glutamine, and casomorphin. Casein is usually taken before going to bed.Soy protein from soybeans contain isoflavones, a type of phytoestrogen.Egg-white protein is a lactose- and dairy-free protein.
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End of alt.music.moxy-fruvous digest V14 #1994
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